Home Videos Photos

Elizabeth Berkley's Tips On Eating Healthy While Traveling

| Filed under: Exclusives!DietsFoodElizabeth Berkley

Despite being in the middle of her Ask Elizabeth book tour, Elizabeth Berkley was kind enough to provide us with some of her best travel tips for healthy eating on the go!

The actress-turned-self-help-guru is busy helping teenaged girls overcome mental hurdles and emotional challenges to live a better life!

Considering the healthy 38-year-old author is on a 10-city book tour, she knows a thing or two about maintaining her healthy diet while traveling.

Her secret is packing healthy snacks to-go and eating a little something every 3 hours to avoid binge eating when she lands.

Check out her video above to hear more great tips from our new Fitperez correspondent, Elizabeth Berkley!

Tags: , , , , ,

Perez's Pics Of The Week: Sept. 5th-12th, 2014
Perez's Pics Of The Week - August 23-30, 2014
The Secrets You NEVER Knew About Saved By The Bell!
The Most Ridiculous Menu Items Ever Offered At Restaurants!
12 Childhood Snacks That'll Make You Wish You Were Going Back To School!
Top Ten Worst Pies!
Email this  »

Comments are closed.