Despite being in the middle of her Ask Elizabeth book tour, Elizabeth Berkley was kind enough to provide us with some of her best travel tips for healthy eating on the go!
The actress-turned-self-help-guru is busy helping teenaged girls overcome mental hurdles and emotional challenges to live a better life!
Considering the healthy 38-year-old author is on a 10-city book tour, she knows a thing or two about maintaining her healthy diet while traveling.
Her secret is packing healthy snacks to-go and eating a little something every 3 hours to avoid binge eating when she lands.
Check out her video above to hear more great tips from our new Fitperez correspondent, Elizabeth Berkley!
Tags: ask elizabeth, book, fitperez correspondent, healthy eating, travel, video