Ever hear the expression "you are what you eat"?
Turns out, it's true! The better you eat, the better you'll feel!
Fitperez contributor and certified nutritional therapy practitioner, Margaux J. Rathbun, explains in this exclusive video that eating "living" foods (not that frozen stuff) like salad, fresh fruit, or fresh fish will help us feel our best.
Check out the video above to learn more about her "authentic" approach to nutrition and a healthy lifestyle!