Home Videos Photos Shop
PerezHilton CocoPerez Bieber Pink Bill O'Reilly T.Swift PerezTV

QuickFit Tip Of The Day

| Filed under: FoodMike DonavanikQuickFit Tip of the Day

QFTD White blue 1

Do your body good and get your spinach on! Spinach is the one of the healthiest vegetables. It’s high in antioxidants and rich in vitamins A, C, E and K. It’s also a great source of iron, calcium, and potassium, among other minerals. Try adding it to every meal, even your breakfast! Chicken and spinach egg white omelet anyone?

- Personal Trainer Mike Donavanik, CSCS, CPT

Tags: , , , , , , ,

Celebs Who Use Coffee & Food In Their Skincare!
20 Reasons Why The Rock Is The Best!
Iconic Pie Moments From Film & TV!
Celebrities With Cookbooks!
Perezcious Pics: November 20 - 26, 2016!
Stars You Want To Have Cook Your Thanksgiving Dinner!

Comments are closed.