Ever wonder how all these celebs like Jennifer Lopez, Alicia Silverstone, and Megan Fox look so good all the time?
It's no secret that they work out A LOT, but what isn't as well-known is their use of specialty diets, cleansing products, and even meal delivery services.
Check out nutritionist and Fitperez correspondent Lisa DeFazio in the video above, discussing the various diet plans used by celebs and whether or not those plans are worth a shot.
With SO MANY different fad diets emerging in Hollywood, Lisa will do a review of one featured in the tabloids EVERY MONTH and let you know whether it's a good idea to follow it or forget it!
Don't forget to check out her website for more great advice and send any questions her way at Tips@FitPerez.com!
Tags: delivery, hollywood, nutrition, nutritionist, tips, video, work out