Ever since the team of Navy Seals killed Osama bin Laden, the nation has been trying to find ways to get a taste of the Seals’ world.
That’s why training centers like the one in the video have been seeing increased business lately. People are paying trainers to kick their ass into Navy Seal shape.
This workout sounds way too intense for most people! If you’re a super athlete this may be up your alley, but otherwise do a little yoga!!