Home Videos Photos Shop
PerezHilton CocoPerez Leslie Jones Kate Gosselin Kim K. Lochte PerezTV

Better Way To Work Out Biceps

| Filed under: Fitness

Curls are SOOO last season!

The boys at Dynamics of Motion explain that curls aren’t the most efficient way to work out your biceps.

Try some chin-ups next time your at the gym! Or at home!

For more, check out DynamicsofMotion.com!

Tags: , ,

Celebrity Moms Dish About Post-Baby Body Pressure!
Kim Kardashian's Top Weight Loss Tips!
Celebrity Cheat Day Meals!
Fit Celebrity Moms!
Controversial Fit Moms Who Were Ripped While Pregnant!
10 Celebrity Endorsed Fitness Fads

Comments are closed.