Home Videos Photos Shop
PerezHilton CocoPerez Mariah Carey Kim K. Taylor Swift Trump PerezTV

Better Way To Work Out Biceps

| Filed under: Fitness

Curls are SOOO last season!

The boys at Dynamics of Motion explain that curls aren’t the most efficient way to work out your biceps.

Try some chin-ups next time your at the gym! Or at home!

For more, check out DynamicsofMotion.com!

Tags: , ,

How To Live Your Life Like A Celebrity!
10 Hottest Players In The NFL!
Celebrity Moms Dish About Post-Baby Body Pressure!
Kim Kardashian's Top Weight Loss Tips!
Celebrity Cheat Day Meals!
Fit Celebrity Moms!

Comments are closed.