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Lisa DeFazio Explains ‘My Plate’

| Filed under: FoodLisa DeFazio

As we all know, the wack food pyramid is out, and the new “My Plate” is in.

Lisa DeFazio breaks down the new FDA guidelines in accordance with “My Plate.”

Always great advice from Fitperez’s nutritionist!

Have any health question? Email them to tips@fitperez.com and Lisa will answer them!

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