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Audrina Patridge Shares Her Beauty, Diet, And Exercise Secrets

| Filed under: Audrina PatridgeFitnessDiets

Audrina Patridge tips

Reality hottie Audrina Patridge is covering the July issue of Shape magazine and is giving tips to look your best this summer.

During a behind the scenes interview at her photoshoot, the VH1 star opened up about her beauty, diet, and exercise secrets that make her one of the most beautiful women on television today!

If Audrina could choose just ONE beauty product to bring to a deserted island, she said, "It would definitely be Laura Mercier Tinted Moisturizer because it also has an SPF in it."

Good to know! As far as awesome diet secrets, she shared a fun fact about apples we never knew, saying:

"My favorite quick and healthy eating tip would be to always have an apple with you because I've learned eating one apple is equivalent to a cup of coffee."

We all know Audrina has been a busy girl since emerging as one of MTV's biggest stars on The Hills, so how does she keep that great body of hers even when she doesn't have the time to get to the gym? Jump rope!

"When I don't have time to go and work out or go to the gym or go to a pilates class I have a jump rope and usually I try to jump rope as long as I can because it gets your heart rate up and you're working every muscle in your body."

Sometimes it's hard to get to the gym even when we DO have time because, let's face it, we don't always have the motivation. Audrina suggests anyone lacking in that department should try this:

"You should put pictures up for motivation and put it on your refrigerator and put it in the bathroom on your mirror so when you're getting ready you have something to motivate you and you say, 'Okay, I'm going.'"

Maybe start with a few pics of Audrina in a bikini! The cover model hopes to serve as an inspiration for young women to lead healthier lives by setting a good example, explaining:

"If you eat healthy, you take care of yourself, you get your butt to the gym and wake up every morning, even if you don't want to, you're going to feel better on the inside as well as the outside."

Thanks for advice, Audrina! Keep setting the example!

[Image via WENN.]

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