Personal trainer Mike Donavanik is back to answer more questions from FitPerez readers trying to get in the best shape of their life.
While some people lift weights to bulk up, others (talking to you LADIES) are looking for slimmer, yet defined muscle mass.
Check out the video above to learn the best method of getting the lean, toned muscle you're looking for this summer!
Want more Mike? Click here! Have any questions? Don't hesitate to tweet him @MikeDonavanik!
Tags: answers, defined, lean, muscle, personal trainer, questions, slim, toned, weights