Home Videos Photos

Lisa D Gives Us Frozen Dinner Tips!

| Filed under: FoodHealthLisa DeFazio

Lisa DeFazio is our resident dietitian here at FitPerez.com, and she's got some handy and healthy tips for those who want or need a quick meal and want to take the frozen route!

The mindset is usually that frozen dinners and frozen anything really is going to be extremely unhealthy. While in some cases that's absolutely true, that's not the case with everything.

So check out the video for some quick and healthier recommendations in the frozen food section!

Many thanks as always, Lisa!

Tags: , , , , , , , , , , ,

Email this  »
Dramatic Celebrity Weight Loss & Weight Gain!
Ditch Those Cigarettes And Try Some Of These Healthier Alternatives For The Great American Smokeout!
13 Non-Candy Treats To Make This Halloween!
It's National Chocolate Day! Here Are Some Rich And Delicious World Records That Will Blow Your Mind!
Perez's Pics Of The Week: Sept. 27th - Oct. 3rd, 2014
Reality TV Stars Who Are HIV Positive

Comments are closed.