Home Videos Photos

Lisa D Gives Us Frozen Dinner Tips!

| Filed under: FoodHealthLisa DeFazio

Lisa DeFazio is our resident dietitian here at FitPerez.com, and she's got some handy and healthy tips for those who want or need a quick meal and want to take the frozen route!

The mindset is usually that frozen dinners and frozen anything really is going to be extremely unhealthy. While in some cases that's absolutely true, that's not the case with everything.

So check out the video for some quick and healthier recommendations in the frozen food section!

Many thanks as always, Lisa!

Tags: , , , , , , , , , , ,

10 Unhealthiest Starbucks Drinks!
Perez's Pics Of The Week: Sept. 5th-12th, 2014
Perez's Pics Of The Week - August 23-30, 2014
The Most Ridiculous Menu Items Ever Offered At Restaurants!
18 Simple Steps To Avoid Having An ALS Ice Bucket Challenge FAIL!
12 Childhood Snacks That'll Make You Wish You Were Going Back To School!
Email this  »

Comments are closed.