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The Truth About Diet Soda

| Filed under: Exclusives!DietsFoodAdam Ernster

To put it simply…drink at your own risk!

Celebrity personal trainer and FitPerez correspondent Adam Ernster took a moment to sit down and talk about the benefits problems of drinking diet soda.

Not only does drinking diet justify bad behaviors like eating fast food, but it actually stimulates appetite!

Check out the video above for more great advice from Adam about avoiding liquid calories.

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