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Bethenny Frankel's Skinnygirl Workout

| Filed under: Bethenny FrankelFitnessYoga

workout cover

Bethenny Frankel proved she had a body to aspire to in her first fitness DVD, Body By Bethenny. Now she's back with three new yoga workouts designed with time in mind in Bethenny's Skinnygirl Workout.

The reality-star-turned-fitness-guru, says of her upcoming fitness video:

“Life gets hectic—some days I have 30 minutes to work out, other days I have 45, and sometimes I only have 15. That’s why I designed the Skinnygirl Workout with three quick yoga segments that tone the entire body. You can squeeze in a segment every day, or do a couple several times a week—the most important thing is that you enjoy it.

I don’t believe in expensive trainers. I don’t believe in people yelling at you. I believe in realistic, sustainable fitness plans. This practice will leave you feeling relaxed, refreshed, and toned. Whether you’re a first timer or an experienced yogi, this is your workout—for every day or any day."

Bethenny's second fitness DVD will be available exclusively at Target stores or Target.com beginning on September 12th.

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