If nobody else can do it, you might as well just do it yourself!
American swimmer Ryan Lochte broke the world record for fastest 200-meter individual medley on Thursday morning, which he set himself 2 years ago.
At the world swimming championships in Shanghai, China, Lochte finished the race in 1 minute and 54 seconds, just a TENTH of a second faster than his previous record.
His Olympic teammate, Michael Phelps, finished just behind him to clinch second place.
Check out the video above for all the details! Congrats on the record, Ryan!
Tags: champion, china, faster, ryan lochte, shanghai, time, world record, world swimming championship