Home Videos Photos
PerezHilton CocoPerez Miley Cyrus Nicki Minaj Viral News Kanye West PerezTV

Incorporating Carbohydrates Into A Diabetic Diet

| Filed under: Exclusives!DietsFoodAdviceLisa DeFazio

Those with insulin resistance or diabetes have to go to extraordinary measures to make sure they are eating what is best for their body, so it's easy to understand why anybody affected with this disorder would be nervous about eating too many carbohydrates.

This week, a Perezcious reader asked FitPerez registered dietician Lisa DeFazio for some advice on safely incorporating carbohydrates into a diabetic diet.

Good news! Whole grain and high fiber carbs are okay because they actually HELP your blood sugar! Check out the video above to find out why!

Tags: , , , , , , , ,

Email this  »
Celebrity Diets: How Your Favorite Stars Have Lost Weight!
The World's Most Dangerous Restaurants!
Celebrities Eating Donuts!
12 Of The Strangest Fast Food Items You Can Find In The U.S.!
Lessons Learned From Disney Movies That Almost Ruined Our Adult Lives!
16 Foods That Up Your Sex Drive

Comments are closed.