Home Videos Photos Shop
PerezHilton CocoPerez Khloé K. Holidaze Selena Gomez T.Swift PerezTV

Try This '20-Second' Workout

| Filed under: YouTubeFitness

Yeah, you guessed it. It's not REALLY 20 seconds, but it's still pretty quick.

A personal trainer has developed a workout based around the idea that people don't have time to workout anymore.

Despite operating under the banner "20-Second Fitness", this workout is actually 4 minutes and consists of 20 second sets with 10 seconds of rest.

The idea is to use all the intensity your body can muster for the entire 4 minutes and cross your finger you make a dent in your body's calorie count.

Check out the video above to see what 20-Second Fitnesss is all about!

Tags: , , , , , , , ,

Celebs Who Should Start Their Own Workout Empires!
Top 25 Celebrities On Twitter (When You Take Out FAKE Followers)!
Controversial YouTube Stars!
Hottest Bodyguards To The Stars!
Trisha Paytas Is Fucking Nuts & We're Obsessed -- Her Wildest YouTube Moments HERE!
How To Live Your Life Like A Celebrity!

Comments are closed.