Home Videos Photos
PerezHilton CocoPerez Cara Delevingne Bachelorette Caitlyn Jenner Nicki Minaj PerezTV

Try This '20-Second' Workout

| Filed under: YouTubeFitness

Yeah, you guessed it. It's not REALLY 20 seconds, but it's still pretty quick.

A personal trainer has developed a workout based around the idea that people don't have time to workout anymore.

Despite operating under the banner "20-Second Fitness", this workout is actually 4 minutes and consists of 20 second sets with 10 seconds of rest.

The idea is to use all the intensity your body can muster for the entire 4 minutes and cross your finger you make a dent in your body's calorie count.

Check out the video above to see what 20-Second Fitnesss is all about!

Tags: , , , , , , , ,

Email this  »
Celebs Who LOVE Yoga!
Celebs Who LOVE Capturing Their Workouts On Camera!
All The Times Taylor Swift Was Awesome To Her Fans!
Celebrities Who Love To Waist Train!
The Evolution Of Jennifer Lopez's Sexy Six-Pack Abs!
Dramatic Celebrity Weight Loss & Weight Gain!

Comments are closed.