This is incredibly sad!
Last night, former President George H.W. Bush was taken by ambulance to Houston Methodist Hospital after experiencing a shortness of breath.
According to spokesman Jim McGrath, George W. Bush's father:
[Image via WENN.]
Studies show that doing a certain action 21 times in a row creates a habit. Try picking a healthy activity (for instance, choosing a healthy snack when you are hungry) and stick with it for 21 days. See if you can create a new healthy lifestyle habit.
- Cory Brusseau, co-founder of Dynamics of Motion