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Playboy Playmate Jayde Nicole Launches Fitness Blog

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Jayde Nicole

Usually guys go to Playboy.com for a different kind of workout, but now they can get fitness tips too!

2008 Playboy Playmate of the Year (who is ALSO a certified personal trainer), Jayde Nicole, has started her own fitness blog Workout Wednesdays with Jayde Nicole. Readers can look forward to her advice on health, wellness, nutrition, beauty and workout tips every Wednesday.

This week, the beautiful brunette is giving her expert advice on 5 things guys should NOT do at the gym if they EVER hope to get a date there.

Her #1 tip? DO NOT to approach a woman in the middle of a cardio session! Jayde explains:

"When I am 10 minutes into my stair climber, out of breath and sweating like crazy, the last thing I want is some guy trying to hit on me. It’s just the worst! Wait until she is done, wiped off her sweat and has caught her breath and you’re in the clear."

Click here for the rest of her tips to avoid being "that guy" at the gym!

[Image via Playboy.]

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