Home Videos Photos Shop
PerezHilton CocoPerez Teen Mom Kim K. Miley Taylor Swift PerezTV

Fish Oil May Help Prevent Suicide

| Filed under: HealthMental Health

Time to eat more fish!

A new military study has indicated that servicemen and women with lower levels of Omega-3 fatty acids are linked to a higher risk of suicide.

In fact, those with low levels were 60% more likely to end their own life. Why?

According to CNN's Dr. Sanjay Gupta, Omega-3 is a source of "good mood enhancers" like dopamine and serotonin. Individuals who aren't getting enough of the fatty acid can have up to 50% less of these stabilizing chemicals flowing through their blood and brain!

Inneresting!

Check out the video above to learn more about the connection between Omega-3 and mental health!

Tags: , , , , , , , ,

Celeb Mommas Who Have Faced Health Scares While Pregnant
Celebs Who Have Battled Exhaustion!
Celebs Who've Gotten Candid About Their Anxiety!
Celeb Couples Who've Done Couples Therapy!
Celebs Who Have Opened Up About Their Postpartum Depression
This Week In Celebrity Quotes!

Comments are closed.