Home Videos Photos
PerezHilton CocoPerez Gwen Stefani 1D Kelly Osbourne Caitlyn Jenner PerezTV

QuickFit Tip Of The Day

| Filed under: Exclusives!FoodQuickFit Tip of the Day

WHite blue 1

Gram for gram, lentils contain as much protein as beef. Try substituting a hearty lentil meal for one of your beef meals once a week. The fiber in the lentils will fill you up faster and it helps keep you regular so you stay thin.

- Cory Brusseau, co-founder of Dynamics of Motion

Tags: , , , , , , ,

Email this  »
The World's Most Dangerous Restaurants!
Celebrities Eating Donuts!
12 Of The Strangest Fast Food Items You Can Find In The U.S.!
16 Foods That Up Your Sex Drive
13 Non-Candy Treats To Make This Halloween!
It's National Chocolate Day! Here Are Some Rich And Delicious World Records That Will Blow Your Mind!

Comments are closed.