The hunky actor shared a video on his Facebook of himself and a bunch of other people in Canada, who were learning about Momma Nature!
We could tell you what he said, but it’s always more dreamy to
Gram for gram, lentils contain as much protein as beef. Try substituting a hearty lentil meal for one of your beef meals once a week. The fiber in the lentils will fill you up faster and it helps keep you regular so you stay thin.
- Cory Brusseau, co-founder of Dynamics of Motion