José Fernández's tragic passing has affected so many people.
The late sports star's longtime love reflected on their time together, writing:
[Image via AP Images.]
Just because you can't make it the gym today doesn't mean you can't get a quick workout in.
Lüc Carl, author of upcoming book The Drunk Diet, is here to show us you don't need a gym to stay fit!
Check out four easy exercises in the video above to do while your sitting in your office at work.
A little exercise is better than no exercise!