Home Videos Photos Shop
PerezHilton CocoPerez Beyoncé Kesha Kim K. Prince PerezTV

How To Stay On Your Diet

| Filed under: FitnessDietsAdviceLisa DeFazio

The hardest thing about a diet is staying on a diet!

That's why it's good to hear some tips on how to help yourself stick to it — from our dietician Lisa DeFazio!!

In the video she'll give you ideas on how to snack, what to eat for breakfast, and how not to deprive yourself from things you really love!

She makes a great point that diets aren't always just about meal plans!

Thanks, Lisa!

If you have any questions for our team of experts, shoot them to tips@fitperez.com OR directly to Lisa at her site!

Tags: , , , , , , , , , , , ,

Celebs With Crazy Restrictive Diets!
12 Celebrity Workouts To Keep You On Track This Year!
12 Celebrity Exercises To Help You Get Back In Shape Post-Thanksgiving Dinner!
7 Things To Do While Waiting In Line On Black Friday!
Celebrities Who Love To Waist Train!
Celebrity Diets: How Your Favorite Stars Have Lost Weight!

Comments are closed.