This is incredibly sad!
Last night, former President George H.W. Bush was taken by ambulance to Houston Methodist Hospital after experiencing a shortness of breath.
According to spokesman Jim McGrath, George W. Bush's father:
[Image via WENN.]
To avoid weight gain and promote weight loss, eliminate sugars and “heavy” carbohydrates at nighttime. To stay lean, dinner should be your smallest meal of the day and you should only be having a protein and vegetables.
- Personal Trainer Mike Donavanik, CSCS, CPT