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The Healthy Benefits Of Pumpkin Seeds

| Filed under: Exclusives!FoodRecipesMargaux J. Rathbun

Carving Jack-O-Lanterns is one of our favorite Halloween activities, which also yields one of our favorite fall snacks — pumpkin seeds!

Not only are they delicious and easy roast, but they also have so many healthy benefits!

Check out Margaux J. Rathbun's video above to learn how to make them and why they are good for your body!

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