Home Videos Photos Shop
PerezHilton CocoPerez Brangelina Taylor Swift Britney Kim K. PerezTV

QuickFit Tip Of The Day

| Filed under: Exclusives!FoodMike DonavanikQuickFit Tip of the Day

white blue 1

Be wary of foods that are advertised as “low fat” or “low sugar”. It’s almost always an advertising gimmick. If it’s low fat, it’s typically high in sugar. If it’s low in sugar, it’s probably high in fat. Just because it’s advertised as being healthy, doesn’t make it healthy. Always read nutrition labels carefully.

- Personal Trainer Mike Donavanik, CSCS, CPT

Tags: , , , , , , , , , ,

Celebs Who Own Bars & Restaurants!
Celebrity Cheat Day Meals!
12 Celebrity Exercises To Help You Get Back In Shape Post-Thanksgiving Dinner!
Thanksgiving 2015: See How Celebs Spent Their Turkey Day!
7 Last Minute Thanksgiving Dishes You Can Make In 20 Minutes Or Less!
10 Celebrity Thanksgiving Recipes Just In Time For The Holidays!

Comments are closed.