Home Videos Photos
PerezHilton CocoPerez Royal Baby Fight Night Bruce Jenner PerezTV Contact Perez

QuickFit Tip Of The Day

| Filed under: Exclusives!FoodMike DonavanikQuickFit Tip of the Day

white blue 1

Be wary of foods that are advertised as “low fat” or “low sugar”. It’s almost always an advertising gimmick. If it’s low fat, it’s typically high in sugar. If it’s low in sugar, it’s probably high in fat. Just because it’s advertised as being healthy, doesn’t make it healthy. Always read nutrition labels carefully.

- Personal Trainer Mike Donavanik, CSCS, CPT

Tags: , , , , , , , , , ,

Email this  »
12 Of The Strangest Fast Food Items You Can Find In The U.S.!
16 Foods That Up Your Sex Drive
13 Non-Candy Treats To Make This Halloween!
It's National Chocolate Day! Here Are Some Rich And Delicious World Records That Will Blow Your Mind!
Perez's Pics Of The Week: Sept. 27th - Oct. 3rd, 2014
10 Unhealthiest Starbucks Drinks!

Comments are closed.