Home Videos Photos
PerezHilton CocoPerez The Duggars Kim Kardashian Bruce Jenner PerezTV Contact Perez

QuickFit Tip Of The Day

| Filed under: Exclusives!FoodQuickFit Tip of the Day

Pink pic

Did you know that you can get the same amount of calcium from 1 ½ cups of cooked broccoli, ½ cup of tofu, or 1/3 cup of sesame seeds as you can in one cup of milk. Plus the fiber fills you up faster so you end up eating less!

- Cory Brusseau, co-founder of Dynamics of Motion

Tags: , , , , , ,

Email this  »
12 Of The Strangest Fast Food Items You Can Find In The U.S.!
16 Foods That Up Your Sex Drive
13 Non-Candy Treats To Make This Halloween!
It's National Chocolate Day! Here Are Some Rich And Delicious World Records That Will Blow Your Mind!
Perez's Pics Of The Week: Sept. 27th - Oct. 3rd, 2014
10 Unhealthiest Starbucks Drinks!

Comments are closed.