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QuickFit Tip Of The Day

| Filed under: Exclusives!FoodQuickFit Tip of the DayMargaux J. Rathbun

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Peanuts are a great source of protein. We need protein to help us build muscles, tissues, enzymes, and nutrient-carrying protein molecules.

- Nutritional Therapy Practitioner and founder of Authentic Self Wellness, Margaux J. Rathbun

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