Here's The Move That Will Work You All Over!

11/10/2011 9:30 AM ET | Filed under: Fitness • Gym Time • Mike Donavanik

Mike Donavanik is all about giving. He gives us tips, tricks, AND workout moves!

This here is a work out technique — be sure to try it out!

He says it'll work out your butt and biceps and everything in between! Perfect!

Happy sweating, guys!

Oh! And he also answers questions: If U have a question you'd like answered, write Tips@FitPerez.com or tweet @MikeDonavanik! We'd love to hear from you!

Tags: answer, answers, biceps, butt, mike donavanik, question, questions, tweet, twitter, work out, workout

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