And it went down just like everyone thought it would.
Floyd defeated Pacquiao by unanimous decision after going the distance, making ‘Money' Mayweather the official winner.
And his undefeated reign continues...
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Need a little rock star yoga in your life?
Look no further than Maroon 5's frontman, Adam Levine! The dude is a veritable treasure trove of yoga know-how, and he's sharing it with the world!
"Weights made my neck thick, and I would be like, 'I'm turning into a monster!' Yoga takes what you have and molds and sculpts it, which is a much more natural way to look and feel."
"I don't like how people bullshit about how yoga is not about vanity. Playing a show before thousands of people is a highly unnatural state and when I get on the mat to do an hour of yoga before the show, I come out physically relaxed."
And here, folks, are the 5 things Yoga that Adam lives by:
Ashtanga: The basis of Levine's routine, this relatively high-speed style relies on a set sequence of poses and emphasizes continuous movements in between. May be too much for the beginner.
Vinyasa: A less intense version of Ashtanga, this focuses on synchronizing the breath with the movements that connect the poses.
Jivamukti: Combines a movement with music and Hindu spirituality. Levine steers clear of the dogma but is into the music and the physical flow.
Iyengar: A slow-moving style that is based on poses precisely held, often for extended periods of time. Dennis has created his own higher-energy version.
Anusara: This melds Iyengar's clinical sensibility with a Hindu-derived spirituality. Levine does lots of Anusara-influenced chest-opening postures.
The question is — how advanced do you need to be to do this stuff??
We say join a yoga class and find out! It can only help!
Thanks for the tips, Adam!