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Andie MacDowell's Secret To Keeping In Shape…

| Filed under: FitnessYoga

Andie MacDowell Yoga

Andie MacDowell looks INcredible at 53 years old!

So how does she do it? What's her secret??

Yoga!

And she says she just couldn't live without it:

"Yoga's helped everything. It's helped my outlook, how I interact with people, it's made me more conscious, it's helped me be able to focus, make better decisions, think on my feet. I don't know what I'd do without it. It's my sanctuary. I will do simple cleanses and have a day where I'm quiet and don't talk. I need to have this experience, especially after work has been really intense.'

That's awesome and all, and we're glad yoga has been so great for you! … But the whole not talking for a day has to be a pain for people around you, especially your daughter! We're not quite sold on that.

We ARE sold on yoga, though, even if the catholic church says it's run by the devil!

LOLz!

You look great, Andie!

[Image via WENN.]

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