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QuickFit Tip Of The Day

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Opt for low calorie side dishes. If you are asked to bring something to the holiday feast opt for a puréed butternut squash. Butternut squash is naturally high in water and requires just a pinch of salt and nutmeg to make it absolutely delish. Best of all, it is low calorie so you can have your holiday mash without the guilt because this has no butter, cream cheese or oil in it.

- The Hot Plate

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