Home Videos Photos Shop
PerezHilton CocoPerez Hillary Clinton LiLo Mariah Carey T.Swift PerezTV

Folic Acid Is Key For A Healthy Lifestyle

| Filed under: DietsHealthAgingNutrition

folic-acid-helps-body-web.jpg

Want to stay looking young and fab?

Want to keep your brain AND body healthy?

Folic acid is the way to go to keep you at your fittest.

Folic acid has a positive effect on your moods, the aging process, cognition and pregnancy.

With that, it also helps prevent hearing loss as well as strengthening your hearing capabilities.

So how do you get folic acid into your system?

Eating beans, leafy greens, citrus fruits, and wheat germ help make sure you're getting your dose of folic acid.

Eating enough wlll help stop father time!

Tags: , , , ,

Kim Kardashian's Top Weight Loss Tips!
Celebrity Cheat Day Meals!
Fit Celebrity Moms!
Controversial Fit Moms Who Were Ripped While Pregnant!
10 Celebrity Endorsed Fitness Fads
Celebs With Crazy Restrictive Diets!

Comments are closed.