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Here's A Great Holiday Stay-Fit Tip!

| Filed under: FitnessDynamics of Motion

Holiday eating: we're all going to do it.

It's pretty much inevitable, but, that's not to say that all that hard work is lost.

Enter Corey, from Dynamics Of Motion — and a tip that'll help you start off the New Year on solid ground, and not 10 pounds heavier!!

Check it out above, and make sure you check out the Dynamics of Motion site for other tips and tricks!!

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