Home Videos Photos
PerezHilton CocoPerez Rihanna Kim K. Super Bowl Khloé K. PerezTV

Mediterranean Diet May Help You Live Longer

| Filed under: Super SeniorsDietsFoodHealthWellness

mediterranen_pyramid-web.jpg

Like fish and veggies? Those can help your life last longer.

Reportedly, Mediterranean diets, or diets that are low in cow, can have a 20 percent increase on lifespan.

Cheese and yogurt are acceptable however.

University of Gothenburg scientist Gianluca Tognon states that older people with a Mediterranean diet can live 2 to 3 years longer than those who don't.

The study was done in Sweden during a 40 year period and featured thousands of septuagenerians.

In another study, men aged 55 to 69 lived an average of eight years longer with a Mediterrance diet.

The moral of the study, stay away from the cow!

Tags: , , , ,

Email this  »
5 Freaky Sex Tales!
12 Days Of Perezmas: 8 Uplifting Viral Stories!
12 Celebrity Exercises To Help You Get Back In Shape Post-Thanksgiving Dinner!
Thanksgiving 2015: See How Celebs Spent Their Turkey Day!
7 Things To Do While Waiting In Line On Black Friday!
7 Last Minute Thanksgiving Dishes You Can Make In 20 Minutes Or Less!

Comments are closed.