Home Videos Photos

Mediterranean Diet May Help You Live Longer

| Filed under: Super SeniorsDietsFoodHealthWellness

mediterranen_pyramid-web.jpg

Like fish and veggies? Those can help your life last longer.

Reportedly, Mediterranean diets, or diets that are low in cow, can have a 20 percent increase on lifespan.

Cheese and yogurt are acceptable however.

University of Gothenburg scientist Gianluca Tognon states that older people with a Mediterranean diet can live 2 to 3 years longer than those who don't.

The study was done in Sweden during a 40 year period and featured thousands of septuagenerians.

In another study, men aged 55 to 69 lived an average of eight years longer with a Mediterrance diet.

The moral of the study, stay away from the cow!

Tags: , , , ,

10 Unhealthiest Starbucks Drinks!
Perez's Pics Of The Week: Sept. 5th-12th, 2014
Perez's Pics Of The Week - August 23-30, 2014
The Most Ridiculous Menu Items Ever Offered At Restaurants!
18 Simple Steps To Avoid Having An ALS Ice Bucket Challenge FAIL!
12 Childhood Snacks That'll Make You Wish You Were Going Back To School!
Email this  »

Comments are closed.