U.S. News has released its rankings for the easiest and hardiest diets to abide by.
As weight loss can be tiring and frustrating, starting a diet you can stick with is key.
Factors that might contribute to your diet is its flexibility, amount of meals and does it forgive when you've been naughty and eat unhealthy things.
Out of the most prominent 27 diets, Weight Watchers is number one.
Weight Watchers is highly flexible, tasty and allows for mulitiple meals through the day.
Other top choices include Jenny Craig, a Mediterranean diet, and Slim-Fast.
If you're feeling really adventurous and diligent, trying options such as the Dukan diet, raw foods, and vegan diets are also choices to go with, however, these are the toughest to stick.
We hope everyone continues to lead healthy and more importantly, self-satisfying lives.
Here's to a great 2012!
Tags: diet, eating, healthy, jenny craig, weight, weight loss, weight watchers