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Katrina Bowden Keeps Exercise Fun!

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Bowden Tips

That really is the key, isn't it? Keep exercise fresh and fun so you don't get bored and tired with it!

Katrina Bowden agrees… and that's how she keeps bikini fit! Plus, she was Esquire's sexiest woman alive, so her advice might be worth a listen:

“[Pole-dancing is] a good workout. I also kickbox, and I’m pretty good. I like to work out anyway, but I never know what they’re going to put me in, so I always want to be prepared."

Awesome!

Pole dancing might not be for everyone, but just dancing could be! It works wonders for those on DWTS, at least!

So, just keep it fresh, guys! No need to do the same thing day in and day out — spice it up!

[Image via WENN.]

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