How's that New Year's resolution going?
We're crossing our fingers you're still working on it, but just in case you haven't even started it or decided upon a goal you'd like to work on in 2012, Lisa DeFazio has some advice for you!
First of all, don't waste your time making a resolution you can't keep. Second of all, review what goals you have accomplished in the last year and what you'd like to accomplish in the next.
The important thing is to put some thorough thought into picking a resolution that you'll actually want to continue pursuing a month or two from now.
If you're serious about making a positive change in your life this year, check out the video above to learn how to do it — for real this time!
Tags: 2011, 2012, accomplish, advice, goals, lisa defazio, list, new years, nutrition, resolution, time