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QuickFit Tip Of The Day

| Filed under: Exclusives!Lisa DeFazioQuickFit Tip of the Day

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This is the year to take control of your life and your health. Friends should support you, partners should treat you like gold, and employers should not take you for granted. If this is not the case in your life right now, fix it. These should be your top Resolutions in 2012. Your emotional well being is just as important as your physical health, and your friends, love life and career can make or break your emotional well being!

- Celebrity Nutritionist Lisa DeFazio

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