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Alec Baldwin Drops 30 Pounds In 4 Months!

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Alec Baldwin lost weight

Nice work!

Alec Baldwin may not be in The Shadow shape anymore, but he's getting closer and closer. The 30 Rock star has reportedly dropped 30 pounds in the last 4 months.

On top of adopting a new exercise regimen, he told sources, "I gave up sugar. I lost 30 pounds in four months. It's amazing."

Hear that people? Giving up or at least LIMITING your sugar intake is key! Alec continued to explain his incredible weight loss success story, saying:

"(I do) Pilates, spin, not as much yoga as I'd like. When we're shooting it's tough… When we're shooting and I can't work out, I just have to eat less. So, I'm very conscious of that. But sugar was the real killer for me - that was the problem."

What influenced his desire to drop down in weight last fall? There's a very good chance his gorgeous yoga instructor girlfriend, Hilaria Thomas, had something to do with it!

After all, you can't date a fitness professional and not share their passion for living a healthy lifestyle!

We're glad to see Alec found a beau who is making him happy AND healthy!

[Image via WENN.]

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