Home Videos Photos
PerezHilton CocoPerez Breakups Gwen Stefani Selena Gomez Adele PerezTV

QuickFit Tip Of The Day

| Filed under: Exclusives!YogaFoodQuickFit Tip of the Day

blue 1

Discover “green” smoothies. Don't worry, we're not talking about seaweed smoothies! Instead have a smoothie made of natural ingredients. It is a great way to start the day in place of cereal. If you start the day healthy, chances are you will end the day the same way.A good starter smoothie is sweet yet still green. Spinach, blueberries almond milk, coconut water, banana, cinnamon. Then begin to work away from the fruit with spinach, kale, cilantro, apple, lime juice water and a little salt. It might take a little getting used to, but your body will love you for it!

- Celebrity yoga instructor and founder of Sol Power Yoga, Jessica James

Tags: , , , , , ,

Email this  »
12 Celebrity Exercises To Help You Get Back In Shape Post-Thanksgiving Dinner!
Thanksgiving 2015: See How Celebs Spent Their Turkey Day!
7 Last Minute Thanksgiving Dishes You Can Make In 20 Minutes Or Less!
10 Celebrity Thanksgiving Recipes Just In Time For The Holidays!
13 Non-Candy Treats To Make This Halloween!
The World's Most Dangerous Restaurants!

Comments are closed.