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QuickFit Tip Of The Day

| Filed under: Exclusives!Lisa DeFazioQuickFit Tip of the Day

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When you have little or no time for lunch, grab a protein smoothie! My favorite is a Jamba Juice, protein berry workout with soymilk, banana, berries, 2 scoops of protein powder.

- Lisa DeFazio, MS, RD Media Dietitian and Host

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