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QuickFit Tip Of The Day

| Filed under: Exclusives!AdviceQuickFit Tip of the Day

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Nutrition Tips Just for You! Print these “quick tips” onto 3×5 cards or put them on your smart phone somewhere that you will see them regularly. They are simple, common sense reminders that will reinforce your desire to supercharge your body with good food.

- Celebrity yoga instructor and founder of Sol Power Yoga, Jessica James

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