Home Videos Photos

QuickFit Tip Of The Day

| Filed under: Exclusives!FoodQuickFit Tip of the Day

QFTD blue

Learn to read (The ingredients)! Before you put anything in your mouth read the ingredients! If the first few are things like fructose, sucrose, maltodextrin or hydrogenated anything, skip it! It is not food, it is a food-like substitute.

- Celebrity yoga instructor and founder of Sol Power Yoga, Jessica James

Tags: , , , ,

Perez's Pics Of The Week - August 23-30, 2014
The Most Ridiculous Menu Items Ever Offered At Restaurants!
12 Childhood Snacks That'll Make You Wish You Were Going Back To School!
Top Ten Worst Pies!
7 Celebrity Recipes That Look AWFUL!
10 Celebrities Who Are Masters In The Kitchen!
Email this  »

Comments are closed.