Home Videos Photos
PerezHilton CocoPerez Movie News Celeb Babies PerezTV Contact Perez

QuickFit Tip Of The Day

| Filed under: Exclusives!FoodQuickFit Tip of the Day

QFTD blue

Learn to read (The ingredients)! Before you put anything in your mouth read the ingredients! If the first few are things like fructose, sucrose, maltodextrin or hydrogenated anything, skip it! It is not food, it is a food-like substitute.

- Celebrity yoga instructor and founder of Sol Power Yoga, Jessica James

Tags: , , , ,

Email this  »
16 Foods That Up Your Sex Drive
13 Non-Candy Treats To Make This Halloween!
It's National Chocolate Day! Here Are Some Rich And Delicious World Records That Will Blow Your Mind!
Perez's Pics Of The Week: Sept. 27th - Oct. 3rd, 2014
10 Unhealthiest Starbucks Drinks!
Perez's Pics Of The Week: Sept. 5th-12th, 2014

Comments are closed.