Home Videos Photos Shop
PerezHilton CocoPerez Chyna Trump Taylor Swift Tina Fey PerezTV

QuickFit Tip Of The Day

| Filed under: Exclusives!FoodQuickFit Tip of the Day

white 1

Go Wheat! Choose whole grains over puffed or pulverized flours. Whole grains have more surface area so the body breaks them down slowly which helps with healthy blood sugar levels where the deconstructed grains that the body turns to sugar quickly.

- Celebrity yoga instructor and founder of Sol Power Yoga, Jessica James

Tags: , , , , , , ,

20 Reasons Why The Rock Is The Best!
Iconic Pie Moments From Film & TV!
Celebrities With Cookbooks!
Perezcious Pics: November 20 - 26, 2016!
Stars You Want To Have Cook Your Thanksgiving Dinner!
The Most Fattening Thanksgiving Food Ever!

Comments are closed.