You know Elle Macpherson. You know that her body is rockin'.
Do you know how she gets it, though?
Wonder no more!
It's not easy, though, she breaks a sweat to maintain her bombshell bod. Here it is according to her trainer:
"My approach doesn’t involve calorie-counting or spending hours in the gym. Rather, it’s creating a way of life. Exercise is there to make you feel better, but to be constantly exhausted and tired is not what it’s about. My motto is work smarter, not harder! Elle is one of the busiest people I know. We do what we can, when we can. Sometimes that will be 20 minutes a day, othertimes it will be an hour-long session. She’s not obsessive about it.
"Take up some tennis, swimming, or surfing lessons. Do something to add value to your life. You’re never going to look back and say, ‘if only I had more time on that treadmill in my basement.’ If you have a healthy relationship with food and exercise, the results you want will come."
Smarter, not harder is a FAB motto if you ask us!
If there's a way to keep you from being exhausted but still feel like you did something during your work out, we'd love that!
Keep up the hard work, Elle!
[Image via WENN.]
Tags: body, eating, elle macpherson, exercise, fit, food, gym, health, healthy, love, relationship, results, sweat, tennis, time, treadmill, work out