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QuickFit Tip Of The Day

| Filed under: Exclusives!FitnessQuickFit Tip of the Day


Great nutrition is a great start, but to discover optimal health and well-being you need to add exercise to your daily routine. What's the point of putting incredible fuel in your body if you don't use it to improve your life? Get moving and feel good!

- Celebrity yoga instructor and founder of Sol Power Yoga, Jessica James

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