Celebrity trainer Jackie Warner, the New York Times best-selling author behind This Is Why Your Fat and the star of several trusted fitness DVDS, has just released a NEW book called 10 Pounds In 10 Days!
As the title suggests, it's all about getting slim quick and is loaded with fantastic advice that doesn't necessarily just apply to the gym. Check out this exclusive tip from Jackie herself:
Get confident. A simple way to trigger a confident mind-set is to always make eye contact and smile when walking down the street or into a room.
Seems simple, but for some reason, not enough people take advantage of this easy method to make themselves more confident!
Check out Jackie's new book and check back here every week for more tips to Lose 10 Pounds In 10 Days!
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