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Jennifer Lawrence Talks Training In-Depth And About Dyeing Her Hair!

| Filed under: Film FlickersJennifer LawrenceFitness

Jen Katniss Train

If you haven't seen Hunger Games yet, you're a fool!

And if you doubt Jennifer Lawrence as Katniss Everdeen, then you're a fool too!

If you've done both of those things, then we can't help you. Go watch John Carter.

Seriously — she has the chops AND looks to pull it off. But some people weren't happy at the announcement, so she changed to prove them wrong.

Here's what she said about her transformation… hair and fitness-wise:

"I didn't know until the interviewers told me that all the fans were p****d because I was blonde. Then I was like, 'What? Damn, I'll just dye my hair'.

"It was intense. I had training about three times a day for a few months. Then, once we started working, I had to have the training just for endurance because it was so many hours. I mean, if there's a scene of me running up a mountain, that's what we shot all day – me running up a mountain. I had about six weeks of archery. It was brand new to me and I loved it. I think I'm good at shooting arrows now — and I can skin a squirrel!

"It was great to lose weight because it was unintentional. I didn't go to the gym once. It was just a really physical movie. I actually ate more on that movie than I ever have on any other because it was non-stop and physical and I needed energy. It happened very naturally with all the training. It was hard to keep weight on for continuity. I ate a ton. Any picture you see of me from that set, I'm probably eating."

Gurl you looked FAB!

All that eating must've helped. We really loved how you looked like a normal human being — you weren't rail thin. You were healthy and it looked like you were meant for the role!

So INcredible!

If U haven't seen it yet, GO NOW!!

[Image via WENN.]

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