Now, Miley has said a little bit more, and is definitely urging others (even those without the food allergies) to try her gluten-free lifestyle!
"Everyone should try no gluten for a week. The change in your skin, phyisical and mental health is amazing! U won't go back!"
The thing, though, is that it doesn't work for everyone — especially those who do not have celiac's disease or those with a sensitivity.
In fact, sometimes manufacturers will add extra fat and calories to make a gluten-free product more palatable, so you gotta be careful!
But yes, if you think you might be sensitive, Miley could be right!
Plus, to further squelch the anorexia rumors, she also said this to her sister:
"U saw how much I ate today at Easter lunch. But all of it was healthy and even more fulfilling! Health is happiness!"
Health IS happiness!
Glad to see you experiencing both, Miley!
[Image via WENN.]