Home Videos Photos

QuickFit Tip Of The Day

| Filed under: Exclusives!FoodAdviceQuickFit Tip of the DayRehan Jalali

white blue

For ABSolutely Fabulous Leanness, Cut out carbohydrates at night. These cause major fat storage to occur and send your blood-sugar levels haywire when you eat them too late at night. So no carbs 5-6 hours before bedtime. Stick to lean protein and fibrous veggies in the evening like Grilled mahi mahi w/steamed broccoli–this combo may also help you burn calories while you sleep!

- Celebrity Nutritionist, Rehan Jalali

Tags: , , , , , , , , , , , ,

The Most Ridiculous Menu Items Ever Offered At Restaurants!
12 Childhood Snacks That'll Make You Wish You Were Going Back To School!
Top Ten Worst Pies!
7 Celebrity Recipes That Look AWFUL!
10 Celebrities Who Are Masters In The Kitchen!
It's Pi Day!! Watch 16 Celebrities Getting Pies To The Face In Honor Of This Momentous Day!
Email this  »

Comments are closed.