QuickFit Tip Of The Day

On a long train ride or commute, I pack ziplock bags filled with cut-up veggies, almonds and string cheese. This way, you’re not ravenous and in the mood to “pig out” when you arrive at your destination.
- Kitchen conscious food lover, Caitlin Cooks
Tags: almonds, caitlin cook, caitlin cooks, cook, fit, food, kitchen, nutrition, train, veggies
























